Educators, Workshops & FAQs

Educators

Young minds with ADHD thrive when the adults in their world work together. I partner with teachers, counsellors, and school teams to help students succeed both in and out of the classroom. My role is to bridge understanding, share strategies that align with how ADHD brains learn best, and ensure that progress made in coaching translates into school success.

How I Support Educators

  • ADHD Insight & Collaboration
    I provide educators with practical insight into how ADHD shows up in learning, motivation, and behaviour — helping teachers recognize what’s ADHD, not attitude.

  • Strategy Alignment
    I collaborate with school teams to align classroom expectations with the student’s coaching goals — building consistency across home, school, and coaching.

  • Communication & Check-Ins
    With parent permission, I can offer brief progress updates or strategy summaries to support teachers and counsellors in understanding what works best for that student.

Workshops

For Tweens & Teens: Fun, interactive sessions where students learn mindfulness, stress relief, anger management, and confidence-boosting skills—tools to feel calmer and more confident.

For Parents & Caretakers: Interactive and hands-on Workshop for Parents and Caretakers, offering ADHD insights, practical tools, and strategies to support your child’s executive functioning, manage emotional regulation, and foster growth—both for your child and yourself. Learn new approaches, gain clarity, and feel confident guiding your child while strengthening your own skills.

Parents : Inside a Coaching Session for Parents

Parenting a child with ADHD can feel exhausting — constantly reminding, motivating, negotiating — and still wondering why it’s so hard. Even the most committed parents can feel frustrated or unsure what to try next. You’re not alone, and you don’t have to figure it out on your own.

As your tween/teen builds focus, confidence, and follow-through through coaching, you receive practical guidance to create the structure and communication that help those changes last.

Parent sessions provide clarity, reduce daily conflict, and strengthen connection — so home feels calmer and progress feels possible.

Frequently Asked Questions

  • Coaching is a supportive and collaborative partnership between the coach and the coachee — a space where everyone feels heard and understood. 

    For young individuals, our sessions are relaxed and down-to-earth. We chat about what’s annoying, what feels hard, and what helps, then work together to find ways to make school, focus, emotions, and motivation feel more manageable (without trying to change who you are).

    For parents, coaching offers a calm, supportive space to talk things through, feel less alone, and gently build tools to support your teen with more confidence and connection. Everything is tailored to your family and your real life — no pressure, no judgment, just support along the way.

  • Coach: Think of a coach as your “life game plan partner.” We focus on goals, skills, and strategies to make school, focus, and everyday life easier — all about moving forward, not digging into the past. Coaching also helps you build on your personal strengths and unique attributes.

    Counsellor: A counsellor is there to help process feelings, work through challenges, and give advice on relationships or emotions.

    Therapist: A therapist helps with mental health concerns, like anxiety, depression, or trauma, often exploring deeper emotions and past experiences.

    In short: coaches help you move forward; counsellors help you cope, and therapists help you heal. And sometimes, you can work with more than one at the same time!

  • Confidentiality means what you share in coaching stays private. Adolescents can be assured that everything they share stays confidential and parents can feel safe knowing personal info is handled with care.

    The only exception is if someone’s safety is at risk — then the coach must step in. Otherwise, it’s a safe space to talk, problem-solve, and figure things out together.